New Years resolutions — an opportunity to better yourself or a setup for failure and disappointment?
I don’t know too many people who can manage to keep their New Year’s resolutions for a solid year. Most of us base our annual goals on a vision we have of the person we want to be, not the person we actually are. And while I believe that most resolutions do come from a good place in the heart, they can so often be misguided and, frankly, unrealistic. And then when we don’t meet our own lofty goals, we feel like failures. No bueno.
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Hope all you goth-haters are satisfied now. |
Willpower has never been one of my stronger character traits and so I have traditionally not had a lot of luck with New Year’s resolutions. But a few years ago I made a shift in the way I resolve. I decided to start basing my New Year’s resolutions on a metta practice of kindness and self-love. How? By committing only to do things I am naturally inclined to do anyway. You might say that my resolutions are more like things I let myself get away with. But, with the 
proper spin, they seem like examples of betterment.
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